Yoga on the Lawn

Regular yoga practice builds physical strength, increases flexibility and balance, and encourages mental clarity and calmness. Whether you’re just beginning yoga or are a regular practitioner, instructors from across the Wabash Valley will lead you and other participants through the importance of breath work, the common movements and poses, and the methods that reduce stress and cultivate the mind-body connection. Please wear comfortable clothing and bring your own mat. A limited number of yoga mats will be available if needed.